. Share some information about you as a person
with your team. Are you a vegan? Are you in the sandwich generation of being a
parent and a caretaker?
Write down what is most concerning to
you. Be honest and direct. Your doctor does not know if you are having
financial problems, relationship issues, housing concerns unless you tell
him/her.
3 Be prepared for your
appointment. Write down your health
concerns, keep a daily log of your food, blood pressure, heart rate or whatever
is bothering you. For a few days before your appointment, write down
you pain level as it related to your activity.
Come prepared with data.
. Talk about your feelings. What circumstances might keep you from taking
your meds? Are you having concerns about
getting to your appointments, to the grocery store?
5 What is your preference for receiving
medical information? Do you want a
summary or do you prefer all the details?
Discussing this topic may actually promote a more positive relationship with
your healthcare provider.
For more information about this organization,
go to npaf.org.
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